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“Understanding Your Mind, Mood, and Hormone Cycle” is Now in Print!

We were overwhelmed by the request for Understanding Your Mind, Mood, and Hormone Cycle as a printed book. Now here it is, hot off the press! It will also be coming soon in Kindle format. Understanding Your Mind, Mood, and Hormone Cycle was written for women who want to understand the sometimes, Continue Reading …

PMDD not in our heads but in cellular response to sex hormones

  Holy Hormones Journal: Well what a way to start the New Year - with news that women have been dying (yes, literally) to hear - that PMS and PMDD are not in their heads - but in their cellular response to their sex hormones - estrogen and progesterone. But is this really good news? Or Continue Reading …

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“Understanding Your Mind, Mood, and Hormone Cycle” is Now in Print!

We were overwhelmed by the request for Understanding Your Mind, Mood, and Hormone Cycle as a printed book. Now here it is, hot off the press! It will also be coming soon in Kindle format. Understanding Your Mind, Mood, and Hormone Cycle was written for women who want to understand the sometimes, Continue Reading …

PMDD not in our heads but in cellular response to sex hormones

  Holy Hormones Journal: Well what a way to start the New Year - with news that women have been dying (yes, literally) to hear - that PMS and PMDD are not in their heads - but in their cellular response to their sex hormones - estrogen and progesterone. But is this really good news? Or Continue Reading …