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	<title>Holy Hormones Journal &#187; PMDD</title>
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	<itunes:author>Holy Hormones Journal</itunes:author>
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		<title>EXCLUSIVE: Antidepressants and Breast, Ovarian Cancer Link Suggested</title>
		<link>http://holyhormones.com/womens-health/menstrual-cycle/exclusive-antidepressants-and-breast-ovarian-cancer-link-suggested/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=exclusive-antidepressants-and-breast-ovarian-cancer-link-suggested</link>
		<comments>http://holyhormones.com/womens-health/menstrual-cycle/exclusive-antidepressants-and-breast-ovarian-cancer-link-suggested/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 00:13:05 +0000</pubDate>
		<dc:creator>Leslie Carol Botha</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[AutoImmune Disease]]></category>
		<category><![CDATA[Breast Health]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Endocrine System]]></category>
		<category><![CDATA[Endometriosis]]></category>
		<category><![CDATA[Estrogen Dominance]]></category>
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		<guid isPermaLink="false">http://holyhormones.com/?p=11018</guid>
		<description><![CDATA[<p><p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><p>The Women's Media Center

By Dr. Sharon Ufberg

August 1, 2011

Authored by Lisa Cosgrove of the Harvard Center for Ethics, a recent statistical analysis of studies assessing the relationship between breast and ovarian cancer and antidepressant drug use finds possible link.

Are you one of the thousands of women currently taking antidepressants? A recent review indicates that these medications are not risk free, particularly for women.

The analysis of published studies suggests a link between breast and ovarian cancer and antidepressant drug usage. The review, which found an 11 percent increased risk overall in both breast and ovarian cancer for patients taking such medication, points to a need for further investigation, particularly since the results varied widely depending on who funded the research.</p></p><p>Read the complete article and related information at <a href="http://holyhormones.com/womens-health/menstrual-cycle/exclusive-antidepressants-and-breast-ovarian-cancer-link-suggested/">EXCLUSIVE: Antidepressants and Breast, Ovarian Cancer Link Suggested</a></p>]]></description>
			<content:encoded><![CDATA[<p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><h3><a href="http://womensmediacenter.com/blog/2011/08/exclusive-antidepressants-and-breast-ovarian-cancer-link-suggested/" target="_blank">The Women&#8217;s Media Center</a></h3>
<p>By <a href="http://womensmediacenter.com/blog/author/dr-sharon-b-ufberg/">Dr. Sharon Ufberg</a></p>
<p>August 1, 2011<br />
<em> </em></p>
<p><em>Authored by Lisa Cosgrove of the Harvard Center for Ethics, a recent statistical analysis of studies assessing the relationship between breast and ovarian cancer and antidepressant drug use finds possible link.</em></p>
<p><img class="alignleft size-full wp-image-12649" style="10px; margin-right: 10px;" title="antid ov br cancer" src="http://holyhormones.com/wp-content/uploads/2011/08/antid-ov-br-cancer.jpg" alt="" width="170" height="127" />Are you one of the thousands of women currently taking antidepressants? A recent review indicates that these medications are not risk free, particularly for women.</p>
<p>The <a href="http://www.ncbi.nlm.nih.gov/pubmed/21494667">analysis of published studies</a> suggests a link between breast and ovarian cancer and antidepressant drug usage. The review, which found an 11 percent increased risk overall in both breast and ovarian cancer for patients taking such medication, points to a need for further investigation, particularly since the results varied widely depending on who funded the research.</p>
<p>“I would want to consider nondrug treatment if I was mildly depressed, given our data,” <a href="http://www.bloomberg.com/news/2011-04-06/breast-cancer-link-to-paxil-drug-category-found-in-antidepressant-research.html">said Lisa Cosgrove</a> of the Harvard Center for Ethics, who led the review of 61 studies. The increased risk was indicated with even short term or low dosage use of the medicine, and the link appeared strongest in cases of the widely used SSRI class of antidepressants (selective serotonin reuptake inhibitors).</p>
<p>Women are given a diagnosis of depression two times more often than men, and with over 11 percent of the United States population on antidepressant drugs, these new findings should have everyone concerned. In today’s “quick fix” world of medicine, antidepressants are prescribed for many conditions besides signs of depression. The wide range of other symptoms include headaches, neck and back pain, eating disorders, anxiety, fibromyalgia, and—even more unsettling given the link suggested by the review—often for hot flashes for women who have had breast cancer and cannot take estrogen.</p>
<p>What is also disturbing is that the research results vary widely depending on whether a study was funded by the pharmaceutical industry or considered “clean” research—research done with no ties to BigPharma. Not one study funded by the pharmaceutical industry reported a link between breast and ovarian cancer and the use of antidepressants. However, the “clean” research reported a 43 percent link between antidepressants and increased risk of the two types of cancer. One must wonder, how is it possible that not one of the industry funded studies yielded any linkage?</p>
<p><a href="http://womensmediacenter.com/blog/2011/08/exclusive-antidepressants-and-breast-ovarian-cancer-link-suggested/" target="_blank">Read Full Article&#8230;</a></p>
<p>More information on this study:</p>
<p><strong>Antidepressants and breast and ovarian cancer risk: a review of the literature and researchers&#8217; financial associations with industry.</strong><a href="http://www.ncbi.nlm.nih.gov/pubmed/21494667" target="_blank">http://www.ncbi.nlm.nih.gov/pubmed/21494667</a></p>
<p>Read the complete article and related information at <a href="http://holyhormones.com/womens-health/menstrual-cycle/exclusive-antidepressants-and-breast-ovarian-cancer-link-suggested/">EXCLUSIVE: Antidepressants and Breast, Ovarian Cancer Link Suggested</a></p>]]></content:encoded>
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		<title>Got PMS?: California Milk Board Shuts Down Sexist Ad Campaign</title>
		<link>http://holyhormones.com/womens-health/menstrual-cycle/got-pms-california-milk-board-shuts-down-sexist-ad-campaign/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=got-pms-california-milk-board-shuts-down-sexist-ad-campaign</link>
		<comments>http://holyhormones.com/womens-health/menstrual-cycle/got-pms-california-milk-board-shuts-down-sexist-ad-campaign/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 17:15:36 +0000</pubDate>
		<dc:creator>Leslie Carol Botha</dc:creator>
				<category><![CDATA[Hormone Cycles]]></category>
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		<category><![CDATA[Hormone Imbalance]]></category>

		<guid isPermaLink="false">http://holyhormones.com/?p=10923</guid>
		<description><![CDATA[<p><p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><p>LAIST.com

Hollywood
July 21, 2011

Hey guys, check it out -- bring home many gallons of milk and you'll no longer be a victim of your girlfriend/wife/mother's general premenstrual bitchiness.

Such was the gist of the latest campaign from the California Milk Processor Board before it was shut down prematurely, a victim of its own poorly executed bad humor.

Following pressure from several groups including a change.org petition launched by Ms. Magazine, the campaign website EverythingIDoIsWrong.org morphed into GotDiscussion.com Thursday morning. The campaign was supposed to run through the end of August.</p></p><p>Read the complete article and related information at <a href="http://holyhormones.com/womens-health/menstrual-cycle/got-pms-california-milk-board-shuts-down-sexist-ad-campaign/">Got PMS?: California Milk Board Shuts Down Sexist Ad Campaign</a></p>]]></description>
			<content:encoded><![CDATA[<p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><h3><a href="http://laist.com/2011/07/21/got_pms_is_the_milk_boards_new_ad_c.php" target="_blank">LAIST.com</a></h3>
<p><strong>Hollywood<br />
July 21, 2011<br />
</strong></p>
<p><img class="alignleft size-full wp-image-12723" style="margin-left: 10px; margin-right: 10px;" title="milkad-thumb-219x320" src="http://holyhormones.com/wp-content/uploads/2011/07/milkad-thumb-219x320.png" alt="" width="135" height="198" />Hey guys, check it out &#8212; bring home many gallons of milk and you&#8217;ll no longer be a victim of your girlfriend/wife/mother&#8217;s general premenstrual bitchiness.</p>
<p>Such was the gist of the latest campaign from the California Milk Processor Board before it was shut down prematurely, a victim of its own poorly executed bad humor.</p>
<p>Following pressure from several groups including a change.org <a href="http://www.change.org/petitions/tell-got-milk-to-end-its-sexist-pms-ad-campaign?utm_source=action_alert&amp;utm_medium=email&amp;alert_id=SdnsFpYPyA_RoizrTeqRf">petition</a> <a href="http://msmagazine.com/blog/blog/2011/07/13/no-comment-nothing-like-an-ice-cold-glass-of-sexism/">launched</a> by Ms. Magazine, the campaign website <a href="http://everythingidoiswrong.org/">EverythingIDoIsWrong.org</a> morphed into GotDiscussion.com Thursday morning. The campaign was <a href="http://gothamist.com/2011/07/21/sexist_milkpms_campaign_comes_to_an.php">supposed</a> to run through the end of August.</p>
<p>The Milk Board, administered by the California Department of Food and Agriculture and best known for the &#8220;<a href="http://gotmilk.com/">got milk?</a>&#8221; campaign, <a href="http://gotdiscussion.org/#/">posted</a> the following quasi-apology (aka &#8220;sorry to the few humorless idiots we offended&#8221;):</p>
<blockquote><p>Over the past couple of weeks, regrettably, some people found our campaign about milk and PMS to be outrageous and misguided &#8211; and we apologize to those we offended. Others thought it funny and educational. It has opened up a topic that affects women, of course, but also relationships. We have reproduced a representative sampling of the reaction here&#8230;.</p></blockquote>
<p><a href="http://laist.com/2011/07/21/got_pms_is_the_milk_boards_new_ad_c.php" target="_blank">Read More&#8230;</a></p>
<p>Read the complete article and related information at <a href="http://holyhormones.com/womens-health/menstrual-cycle/got-pms-california-milk-board-shuts-down-sexist-ad-campaign/">Got PMS?: California Milk Board Shuts Down Sexist Ad Campaign</a></p>]]></content:encoded>
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		<title>Study Reveals Women Still Not Recognized as Capable Leaders</title>
		<link>http://holyhormones.com/sister_song/study-reveals-women-still-not-recognized-as-capable-leaders/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=study-reveals-women-still-not-recognized-as-capable-leaders</link>
		<comments>http://holyhormones.com/sister_song/study-reveals-women-still-not-recognized-as-capable-leaders/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 15:56:31 +0000</pubDate>
		<dc:creator>Leslie Carol Botha</dc:creator>
				<category><![CDATA[Holy Hormones Honey! The Greatest Story Never Told]]></category>
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		<guid isPermaLink="false">http://holyhormones.com/?p=10892</guid>
		<description><![CDATA[<p><p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><p>Women's Law Project

July 19, 2011

A recent meta-analysis (integration of a large number of studies on the same subject) by Northwestern University reveals that most people still use gendered stereotypes when thinking about leadership. The consequence of this is that “Women are viewed as less qualified or natural in most leadership roles…and secondly, when women adopt culturally masculine behaviors often required by these roles, they may be viewed as inappropriate or presumptuous.” These biases against women are most likely contributing to the ever-present leadership gap in the U.S.—women still only hold 17% of seats in Congress and in 2008 only 15.7% of corporate officers in Fortune 500 companies were women.</p></p><p>Read the complete article and related information at <a href="http://holyhormones.com/sister_song/study-reveals-women-still-not-recognized-as-capable-leaders/">Study Reveals Women Still Not Recognized as Capable Leaders</a></p>]]></description>
			<content:encoded><![CDATA[<p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><h3><a href="http://womenslawproject.wordpress.com/2011/07/19/study-reveals-women-still-not-recognized-as-capable-leaders/" target="_blank"><img class="alignleft size-full wp-image-12767" title="women's Law Project" src="http://holyhormones.com/wp-content/uploads/2011/07/womens-Law-Project.jpg" alt="" width="373" height="96" /></a></h3>
<h3></h3>
<p>&nbsp;</p>
<h3><a href="http://womenslawproject.wordpress.com/2011/07/19/study-reveals-women-still-not-recognized-as-capable-leaders/" target="_blank">Women&#8217;s Law Project</a></h3>
<p><strong>July 19, 2011</strong></p>
<p style="text-align: justify;">A recent meta-analysis (integration of a large number of studies on the same subject) by <a href="http://webcache.googleusercontent.com/search?q=cache:http://www.northwestern.edu/newscenter/stories/2011/07/eagly-women-leadership.html">Northwestern University reveals </a>that most people still use gendered stereotypes when thinking about leadership. The consequence of this is that “Women are viewed as less qualified or natural in most leadership roles…and secondly, when women adopt culturally masculine behaviors often required by these roles, they may be viewed as inappropriate or presumptuous.” These biases against women are most likely contributing to the ever-present leadership gap in the U.S.—women still <a href="http://www.wcffoundation.org/pages/research/women-in-politics-statistics.html">only hold 17% of seats in Congress </a>and in 2008 <a href="http://www.infoplease.com/spot/womenceo1.html">only 15.7% of corporate officers in Fortune 500 </a>companies were women.</p>
<p style="text-align: justify;"><a href="http://timesofindia.indiatimes.com/life-style/relationships/work/Women-still-not-seen-as-capable-leaders/articleshow/9233596.cms">Previous research </a>found that women are perceived as inherently having more “communal” qualities such as being compassionate. Men, on the other hand, were perceived by participants in the studies as inherently having more “agentic” qualities such as being assertive. Research found that it is agentic qualities that are perceived as being an important element of leadership. <em>The Times of India</em> sums up, “Because men fit the cultural stereotype of leadership better than women, they have better access to leadership roles and face fewer challenges in becoming successful in them.” Both female and male participants in the studies that made up the meta-analysis saw men as being inherently better leaders than women.</p>
<p style="text-align: justify;">It is incredibly disheartening that, as <a href="http://www.huffingtonpost.com/laura-hibbard/women-leadership_b_899361.html">Laura Hibbard commented</a>, in an era where “women hold some of the most powerful positions in the United States (see: Hilary Clinton, Secretary of State, Nancy Pelosi, [Former] Speaker of the House, etc.) we still haven’t <em>really</em> changed the way we think about leadership roles and women.” However, the study did show some encouraging trends. The meta-analysis collected data since 1973 so could see if attitudes towards women in leadership are changing over time. Most people still view leadership roles as inherently male but Alice Eagly, professor of psychology and a co-author of the study told Hibbard, “women should be encouraged that leadership is culturally not as extremely masculine as it was in the past…That’s progress because it makes leadership roles more accessible to women and easier to negotiate when in such a role.”</p>
<p>&nbsp;</p>
<p><a href="http://womenslawproject.wordpress.com/2011/07/19/study-reveals-women-still-not-recognized-as-capable-leaders/" target="_blank">Read Full Article&#8230;</a></p>
<p>Read the complete article and related information at <a href="http://holyhormones.com/sister_song/study-reveals-women-still-not-recognized-as-capable-leaders/">Study Reveals Women Still Not Recognized as Capable Leaders</a></p>]]></content:encoded>
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		<title>The women told they&#8217;re mentally ill when they are really crippled by period pain</title>
		<link>http://holyhormones.com/sister_song/the-women-told-theyre-mentally-ill-when-they-are-really-crippled-by-period-pain/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-women-told-theyre-mentally-ill-when-they-are-really-crippled-by-period-pain</link>
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		<pubDate>Tue, 19 Jul 2011 15:46:48 +0000</pubDate>
		<dc:creator>Leslie Carol Botha</dc:creator>
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		<description><![CDATA[<p><p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><p>Mail Online
United Kingdom

By Jo Waters
Last updated at 11:32 PM on 18th July 2011

Kirsty Baranowski stood in the middle of the road hammering on a taxi driver’s windscreen. She was incandescent with rage because he’d suddenly pulled out in front of her.

The outburst was completely out of character, but for 20 years she had been battling with violent mood swings in the run-up to her period.</p></p><p>Read the complete article and related information at <a href="http://holyhormones.com/sister_song/the-women-told-theyre-mentally-ill-when-they-are-really-crippled-by-period-pain/">The women told they&#8217;re mentally ill when they are really crippled by period pain</a></p>]]></description>
			<content:encoded><![CDATA[<p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><h3><a href="http://www.dailymail.co.uk/health/article-2016172/Women-told-theyre-mentally-ill-really-crippled-period-pain.html?ito=feeds-newsxml" target="_blank">Mail Online</a><br />
United Kingdom</h3>
<p><strong>By <a href="http://www.dailymail.co.uk/home/search.html?s=&amp;authornamef=Jo+Waters" rel="nofollow">Jo Waters</a><br />
Last updated at 11:32 PM on 18th July 2011</strong></p>
<p style="text-align: justify;"><span><img class="alignleft size-full wp-image-12770" style="10px; margin-right: 10px;" title="Period pain" src="http://holyhormones.com/wp-content/uploads/2011/07/Period-pain.jpg" alt="" width="155" height="199" />Kirsty Baranowski stood in the middle of the road hammering on a taxi driver’s windscreen. She was incandescent with rage because he’d suddenly pulled out in front of her.</span></p>
<p style="text-align: justify;"><span>The outburst was completely out of character, but for 20 years she had been battling with violent mood swings in the run-up to her period.</span></p>
<p style="text-align: justify;"><span>‘Normally, I was mild mannered,’ says Kirsty, 41, who lives in Southfields, South-West London, with her children, Alexander, ten, and Sophia, nine.</span></p>
<div>
<p style="text-align: justify;"><span>‘But in the week before my period  the slightest thing could set me off.  It was as if a red mist would descend and I’d just lose it.’ </span></p>
<p style="text-align: justify;"><span>Kirsty’s monthly cycle would wreak havoc on her family life and resulted in the breakdown of her marriage.</span></p>
<p style="text-align: justify;"><span>‘As soon as my husband Andrew came home from work we’d have a blazing row. He was bewildered by my behaviour and didn’t know how to help me.</span></p>
<p style="text-align: justify;"><span>‘I felt wretched, too, because of breast pain and bloating — my stomach would swell up so much I’d look pregnant. I’d also get painful migraines. There were only seven days a month, after my period finished, when I felt normal.’</span></p>
<p style="text-align: justify;"><span>It would take 20 years for Kirsty to arrive at a correct diagnosis: she was suffering from Pre-Menstrual Dysphoric Disorder (PMDD). This is a severe form of pre-menstrual syndrome and is estimated to affect between 500,000 and a million British women. </span></p>
<p style="text-align: justify;"><span>Despite its prevalence, experts claim many women are being wrongly diagnosed as suffering from psychiatric illnesses such as bipolar disorder  or schizophrenia.</span></p>
<p style="text-align: justify;"><span>Symptoms of PMDD include persistent anger and irritability, moodiness,  being out of control, intense feelings of unhappiness and worthlessness, crying for no reason, difficulty concentrating and even suicidal thoughts.</span></p>
<div style="text-align: justify;">
<p>&#8216;I&#8217;d had terrible mood swings and migraines since I was 15,&#8217; said Kirsty</p>
</div>
<p style="text-align: justify;"><span>‘Ninety per cent of the women I see in my clinic have been diagnosed with depression that has not responded to psychiatric treatment,’ says Professor John Studd, a retired professor of gynaecology at Imperial College, London, who runs the London PMS and Menopause Clinic in Harley Street.</span></p>
<p style="text-align: justify;"><span>‘The vast majority turn out to have a cyclical hormonal problem that could be corrected easily with hormone treatments to stop ovulation. </span></p>
<p style="text-align: justify;"><span>‘Some have been misdiagnosed as having a psychiatric illness for 20 years or more and been treated with antidepressants, mood-stabilising drugs, mental hospital in-patient treatment and electro-convulsive therapy.’</span></p>
<div><a href="http://www.dailymail.co.uk/health/article-2016172/Women-told-theyre-mentally-ill-really-crippled-period-pain.html?ito=feeds-newsxml" target="_blank"><br />
Read more: </a></div>
<div><em>Synthetic hormones to stop ovulation is not the answer&#8230;PMDD is a very severe form of hormone balance that can be managed and treated.  PMDD is classified as a mental illness.  Not what a woman wants to have on her medical record. Hormone imbalance is not a disease.</em></div>
<div><a href="http://www.dailymail.co.uk/health/article-2016172/Women-told-theyre-mentally-ill-really-crippled-period-pain.html#ixzz1SYv7rqwl"><br />
</a><a href="http://www.dailymail.co.uk/health/article-2016172/Women-told-theyre-mentally-ill-really-crippled-period-pain.html#ixzz1SYvEgDjM"><br />
</a></div>
</div>
<div><a href="http://www.dailymail.co.uk/health/article-2016172/Women-told-theyre-mentally-ill-really-crippled-period-pain.html#ixzz1SYv1wSo5"><br />
</a></div>
<p>Read the complete article and related information at <a href="http://holyhormones.com/sister_song/the-women-told-theyre-mentally-ill-when-they-are-really-crippled-by-period-pain/">The women told they&#8217;re mentally ill when they are really crippled by period pain</a></p>]]></content:encoded>
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		<title>Milk: Perfect for the Crazy, Hormonal Bitch in Your Life</title>
		<link>http://holyhormones.com/womens-health/menstrual-cycle/milk-perfect-for-the-crazy-hormonal-bitch-in-your-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=milk-perfect-for-the-crazy-hormonal-bitch-in-your-life</link>
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		<pubDate>Thu, 14 Jul 2011 17:52:47 +0000</pubDate>
		<dc:creator>Leslie Carol Botha</dc:creator>
				<category><![CDATA[Hormone Cycles]]></category>
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		<category><![CDATA[Hormone Humor]]></category>
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		<category><![CDATA[Teens]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Women's History]]></category>
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		<description><![CDATA[<p><p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><p>The Village Voice
By Rebecca Marx Wed., Jul. 13 2011 at 5:14 PM
Categories: Annals of Absurdity, Marx

Having apparently tired of moustaches, the California Milk Processor Board is taking betting on the female menstrual cycle to boost dairy sales. </p></p><p>Read the complete article and related information at <a href="http://holyhormones.com/womens-health/menstrual-cycle/milk-perfect-for-the-crazy-hormonal-bitch-in-your-life/">Milk: Perfect for the Crazy, Hormonal Bitch in Your Life</a></p>]]></description>
			<content:encoded><![CDATA[<p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><h3><a href="http://blogs.villagevoice.com/forkintheroad/2011/07/got_milkgot_pms.php" target="_blank">The Village Voice</a></h3>
<div><strong>By <a href="http://blogs.villagevoice.com/author.php?author_id=1374">Rebecca Marx</a> Wed., Jul. 13 2011 at 5:14 PM</strong></div>
<div><strong>Categories: <a href="http://blogs.villagevoice.com/forkintheroad/annals_of_absur/"> Annals of Absurdity</a>, <a href="http://blogs.villagevoice.com/forkintheroad/marx/"> Marx</a></strong></div>
<p><strong>Annals of Absurdity</strong></p>
<p style="text-align: justify;"><img class="alignleft size-full wp-image-12852" style=" 10px; margin-right: 10px;" title="milkad-thumb-219x320" src="http://holyhormones.com/wp-content/uploads/2011/07/milkad-thumb-219x3202.png" alt="" width="196" height="287" />Having apparently tired of <a href="http://www.gotmilk.com/" target="_blank">moustaches</a>, the California Milk Processor Board is taking betting on the female menstrual cycle to boost dairy sales. <a name="more"></a></p>
<p style="text-align: justify;">In a new &#8216;Got Milk?&#8217; campaign called &#8216;Everything I Do Is Wrong,&#8217; the milk board positions its signature product as the cure-all for PMS by marketing it, oddly, to men. Specifically, men who happen to have wives and/or girlfriends made utterly, frighteningly irrational by their monthly hormonal holocaust.</p>
<p style="text-align: justify;">The print ads, which bear headlines like &#8220;We can both blame myself&#8221; and &#8220;I&#8217;m sorry I listened to what you said and not what you meant,&#8221; direct these poor, quivering souls to a website where they can create apology videos, track global PMS levels, read &#8220;case studies,&#8221; and get such advice as &#8220;Be on high alert for verbal traps and questions about weight.&#8221; The rapier wit on display may or may not take you back to your seventh grade sex ed class.</p>
<p style="text-align: justify;">The milk board and Goodby, Silverstein &amp; Partners, the agency responsible for the campaign, actually tried the PMS thing in 2005 with a <a href="http://www.youtube.com/watch?v=DRikB2n9J08" target="_blank">TV commercial</a> depicting men ransacking grocery stores and milk trucks of their inventory as Barry White played in the background. Both the 2005 commercial and the current campaign refer to a study that has shown &#8220;milk can help reduce the symptoms of PMS.&#8221; Actually, that <a href="http://www.cbsnews.com/stories/2005/06/14/earlyshow/contributors/emilysenay/main701603.shtml" target="_blank">study</a> concluded that vitamin D and calcium could reduce PMS symptoms, and as any lactose intolerant lady knows, those can also be found in pills and fortified orange juice, among other things.</p>
<p><a href="http://blogs.villagevoice.com/forkintheroad/2011/07/got_milkgot_pms.php" target="_blank">Read Full Article&#8230;</a></p>
<p>Read the complete article and related information at <a href="http://holyhormones.com/womens-health/menstrual-cycle/milk-perfect-for-the-crazy-hormonal-bitch-in-your-life/">Milk: Perfect for the Crazy, Hormonal Bitch in Your Life</a></p>]]></content:encoded>
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		<title>Yoga Poses to Beat Period Cramps</title>
		<link>http://holyhormones.com/womens-health/menstrual-cycle/yoga-poses-to-beat-period-cramps/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yoga-poses-to-beat-period-cramps</link>
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		<pubDate>Wed, 13 Jul 2011 22:31:56 +0000</pubDate>
		<dc:creator>Leslie Carol Botha</dc:creator>
				<category><![CDATA[Cramps]]></category>
		<category><![CDATA[Hormone Health US News]]></category>
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		<description><![CDATA[<p><p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><p>That's Fit

Posted on Jul 13th 2011 10:00AM

Studies show that one in every three women suffers from menstrual cramps, according to Karin Björkegren's new book: "Yoga for Women." And, while exercise might be the last thing you feel like doing when you're on your period, studies have also proven that physical activity can lessen pain and cramping; it's worth getting yourself to yoga class.</p></p><p>Read the complete article and related information at <a href="http://holyhormones.com/womens-health/menstrual-cycle/yoga-poses-to-beat-period-cramps/">Yoga Poses to Beat Period Cramps</a></p>]]></description>
			<content:encoded><![CDATA[<p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><h3><a href="http://www.thatsfit.com/2011/07/13/yoga-poses-to-beat-period-cramps/" target="_blank">That&#8217;s Fit</a></h3>
<p><strong>Posted on Jul 13th 2011 10:00AM</strong></p>
<p style="text-align: justify;"><img class="alignleft size-full wp-image-12854" title="yoga" src="http://holyhormones.com/wp-content/uploads/2011/07/yoga.jpg" alt="" width="193" height="150" />Studies show that one in every three women suffers from menstrual cramps, according to Karin Björkegren&#8217;s new book: &#8220;Yoga for Women.&#8221; And, while exercise might be the last thing you feel like doing when you&#8217;re on your period, studies have also proven that physical activity can lessen pain and cramping; it&#8217;s worth getting yourself to yoga class.</p>
<p>According to Björkegren, relieving menstrual pain is all about loosening the pelvis, which means a) resting during the first few days of menstruation and b) minimizing stress, both of which can be helped a long way by regular yoga practice. She recommends backing off of a full yoga practice during your period to give yourself a rest and incorporating the following combination of relaxing, pelvis opening moves four to five times per week before or during your period:</p>
<p><strong>Supta Baddha Konasana &#8212; Butterfly Pose</strong><br />
Björkegren says: &#8220;This is a great preventive pose for menstruation issues. It opens up the groin and allows the lumbar to rest, the areas that usually hurt during menstruation pains.&#8221;</p>
<p>How to do it:<br />
1) Lie on the floor or a yoga mat and place a bolster or pillow under your back for support.<br />
2) Bring the soles of your feet together so your knees point out to the sides (as shown above).<br />
3) Stay in pose for three to 10 minutes and breathe deeply.</p>
<p><strong>Frog Pose</strong><br />
Similar to the Butterfly pose, the Frog pose improves the blood circulation and opens up the hips and groins.</p>
<p>How to do it:<br />
1) Sit with legs underneath pelvis, knees pointing out to the sides and toes pointing inward (as in Butterfly pose).<br />
2) Lean forward onto a bolster or pillow to support your torso.<br />
3) Lie like this and breathe for three to ten minutes.</p>
<p><a href="http://www.thatsfit.com/2011/07/13/yoga-poses-to-beat-period-cramps/" target="_blank">Read Full Article&#8230;</a></p>
<p>Read the complete article and related information at <a href="http://holyhormones.com/womens-health/menstrual-cycle/yoga-poses-to-beat-period-cramps/">Yoga Poses to Beat Period Cramps</a></p>]]></content:encoded>
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		<title>Female Patients Translate into Huge Possibilities for the Bottom Line</title>
		<link>http://holyhormones.com/womens-health/hormones/hormone-replacement-therapy/female-patients-translate-into-huge-possibilities-for-the-bottom-line/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=female-patients-translate-into-huge-possibilities-for-the-bottom-line</link>
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		<pubDate>Tue, 10 May 2011 14:57:14 +0000</pubDate>
		<dc:creator>Leslie Carol Botha</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Bipolar Disorder]]></category>
		<category><![CDATA[Birth Control]]></category>
		<category><![CDATA[Birth Control Pills/BCP's]]></category>
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		<category><![CDATA[HRT]]></category>
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		<description><![CDATA[<p><p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><p>Mercola.com

Excerpted from:
My New Warning: Avoid THESE Medical Treatments Whenever Possible
Posted By Dr. Mercola &#124; May 09 2011

Women stand the greatest risk of receiving an unnecessary medical procedure. If you are a female living in the US, when it comes to healthcare, you might as well have a target on your back.</p></p><p>Read the complete article and related information at <a href="http://holyhormones.com/womens-health/hormones/hormone-replacement-therapy/female-patients-translate-into-huge-possibilities-for-the-bottom-line/">Female Patients Translate into Huge Possibilities for the Bottom Line</a></p>]]></description>
			<content:encoded><![CDATA[<p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><h3><a title="Mercola" href="http://articles.mercola.com/sites/articles/archive/2011/05/09/unnecessary-procedures-hospitalizations-drugs-drive-up-health-care-costs.aspx" target="_blank">Mercola.com</a></h3>
<p><strong>Excerpted from:</strong></p>
<h4><em>My New Warning: Avoid THESE Medical Treatments Whenever Possible</em></h4>
<h5>Posted By         <a id="ctl00_ctl00_ctl00_tr_tr_tr_aAuthorID" href="http://articles.mercola.com/members/Dr.-Mercola/default.aspx" target="_blank"> Dr. Mercola </a> |                          May 09 2011</h5>
<blockquote><p>Women stand the greatest risk of receiving an unnecessary medical  procedure. If you are a female living in the US, when it comes to  healthcare, you might as well have a target on your back.</p>
<p>The Centers for Disease Control and Prevention (CDC) reports that  one-third of American women have had a hysterectomy by age 60; and half  of them have had one by age 65. Yet 85 percent of these surgeries are  unnecessary, according to Ernst Bartsich, a clinical associate professor  at Weill Cornell Medical College.</p>
<p>This adds up to <strong>more than $17 billion a year</strong> on <a href="http://thewip.net/contributors/2009/02/paying_for_the_bailout_how_unn.html">direct doctor and hospital charges</a> for hysterectomies.</p>
<p>If you&#8217;ve had a complete hysterectomy, meaning you&#8217;ve also had your  ovaries and cervix removed, you don&#8217;t need a Pap test, which examines  cells scraped from your cervix. Yet, a study in 2004 showed that <a href="http://www.nytimes.com/2004/06/23/us/10-million-women-who-lack-a-cervix-still-get-pap-tests.html" target="_blank">10 million women a year who don&#8217;t have a cervix</a> are still getting Pap tests consisting of a scraping of cells from  their vaginal walls – when no professional organization recommends this  screening for women without a cervix!</p>
<p>For younger women who are in their child-bearing years, the health  profession has found a different way to make money off you, to the tune  of <a href="http://thewip.net/contributors/2009/02/paying_for_the_bailout_how_unn.html">an extra $3 billion a year</a>.</p>
<p>Spontaneous deliveries – waiting for a baby to come on its own – can  be time-consuming for modern doctors, and can test your patience if  you&#8217;re the mom-to-be. That&#8217;s why today <a href="http://intermountainhealthcare.org/hospitals/imed/about/news/Pages/home.aspx?NewsID=641">32 percent of American births today are through Caesarean sections</a> (C-sections).</p>
<p>According to Intermountain Healthcare, <a href="http://intermountainhealthcare.org/hospitals/imed/about/news/Pages/home.aspx?NewsID=641">C-sections are costly in more ways than one</a>:</p>
<ul>
<li>They are the most common surgical procedure performed in America, increasing more than 50 percent since the 1990s.</li>
<li>They cost an average of $16,671, compared to $9,428 for a vaginal delivery.</li>
<li>Many are being done after a pre-term, elective induction that hasn&#8217;t proceeded quickly enough.</li>
</ul>
<p>Additionally, a New England Journal of Medicine study showed women have <a href="http://thewip.net/contributors/2009/02/paying_for_the_bailout_how_unn.html">up to four times the risk of complications with a C-section than a vaginal birth</a>, ranging between $2,000 and $200,000 in additional costs.</p>
<p>And the complications can be serious, according to <a href="http://blogs.wsj.com/health/2009/01/07/early-c-sections-can-double-health-risks-for-newborns/">a report in the Wall Street Journal</a>,  putting the babies at increased risk of brain, liver, and lung  development problems. Caesarean-delivered babies are also more likely to  need CPR, and to have significantly higher rates of respiratory  distress, sepsis and hypoglycemia.</p>
<p>So why are C-sections so prevalent?</p>
<blockquote><p><em>It&#8217;s largely a desire for control on the part of families, physicians and hospitals, <a href="http://blogs.wsj.com/health/2009/01/07/early-c-sections-can-double-health-risks-for-newborns/">the WSJ reported</a>.</em></p></blockquote>
<p><a href="http://www.usatoday.com/news/health/2008-10-08-childbirth-costs_n.htm?loc=interstitialskip">And according to USA Today, there&#8217;s another reason</a>: &#8220;economic incentives&#8221; for doctors and hospitals to use these procedures, <strong>including bonuses for labor inductions</strong> which add costs and increase the risks for C-sections (surprise!).</p>
<p>So there you have it: for the sake of economic incentives,  convenience, and control over what day and even time of day the birth  occurs, babies&#8217; lives are being put in danger &#8211; at an additional annual  cost of $3 billion to the U.S. health care system.</p>
<p>From birth through teenage years, our current health care system has a  goal of maximizing each new little profit center we usher into their  business model. Because that&#8217;s what the system is designed to do, put  profits first at the expense of everything else, including the health of  our babies.</p>
<p>What chance do YOU have against this system?</p>
<p>Educating yourself and your family to their business model and their  seemingly endless tricks to maximize profits. Because an educated and  healthy consumer is the worst enemy of our current &#8220;sick care&#8221; model  that passes for health care in the US.</p></blockquote>
<p><a href="http://articles.mercola.com/sites/articles/archive/2011/05/09/unnecessary-procedures-hospitalizations-drugs-drive-up-health-care-costs.aspx" target="_blank">Read Full Article&#8230;</a></p>
<p>Read the complete article and related information at <a href="http://holyhormones.com/womens-health/hormones/hormone-replacement-therapy/female-patients-translate-into-huge-possibilities-for-the-bottom-line/">Female Patients Translate into Huge Possibilities for the Bottom Line</a></p>]]></content:encoded>
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		<title>Candida Overgrowth is Making You and Your Baby Sick and Tired (and Colickly). Taming the Yeastie Beasties Part 1</title>
		<link>http://holyhormones.com/womens-health/cancer-womens-health/cervical-cancer/candida-overgrowth-is-making-you-and-your-baby-sick-and-tired-and-colickly-taming-the-yeastie-beasties-part-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=candida-overgrowth-is-making-you-and-your-baby-sick-and-tired-and-colickly-taming-the-yeastie-beasties-part-1</link>
		<comments>http://holyhormones.com/womens-health/cancer-womens-health/cervical-cancer/candida-overgrowth-is-making-you-and-your-baby-sick-and-tired-and-colickly-taming-the-yeastie-beasties-part-1/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 15:37:02 +0000</pubDate>
		<dc:creator>Leslie Carol Botha</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[AutoImmune Disease]]></category>
		<category><![CDATA[Cervarix]]></category>
		<category><![CDATA[Cervical Cancer]]></category>
		<category><![CDATA[Chronic Fatigue Syndrome (CFS)]]></category>
		<category><![CDATA[Endocrine System]]></category>
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		<category><![CDATA[Global Gardasil/Silgard Concerns]]></category>
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		<category><![CDATA[Infertility]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Menstrual Health Education]]></category>
		<category><![CDATA[Mothers & Daughters]]></category>
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		<description><![CDATA[<p><p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><p>Birthologie
Discovering Your Peaceful Birth

One Problem, 101 Symptoms

What if I told you that your baby’s colic, cradle cap, ear infections, diaper rashes, allergies and sleep sensitivities were all one problem?

What if I told you that your mastitis, eczema, hives, pms, cramps, and gas were all one problem?

What if I told you that your baby acquired her problems from you?  And that this problem contributed to things like arthritis, ADD, autism, lupus, infertility, endometriosis, and gluten sensitivity?

What if I told you you could solve these problems easily?</p></p><p>Read the complete article and related information at <a href="http://holyhormones.com/womens-health/cancer-womens-health/cervical-cancer/candida-overgrowth-is-making-you-and-your-baby-sick-and-tired-and-colickly-taming-the-yeastie-beasties-part-1/">Candida Overgrowth is Making You and Your Baby Sick and Tired (and Colickly). Taming the Yeastie Beasties Part 1</a></p>]]></description>
			<content:encoded><![CDATA[<p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><h3><a href="http://www.birthologie.com/parenting/candida-overgrowth-is-making-you-and-your-baby-sick-and-tired-and-colickly-taming-the-yeastie-beasties-part-1/" target="_blank">Birthologie</a></h3>
<p><strong>Discovering Your Peaceful Birth</strong></p>
<h3><a href="http://www.birthologie.com/wp-content/uploads/2011/04/comforting.jpg"><img title="42-16754374" src="http://www.birthologie.com/wp-content/uploads/2011/04/comforting.jpg" alt="" width="242" height="161" /></a></h3>
<h3>One Problem, 101 Symptoms</h3>
<p>What if I told you that your baby’s colic, cradle cap, ear  infections, diaper rashes, allergies and sleep sensitivities were all  one problem?</p>
<p>What if I told you that your mastitis, eczema, hives, pms, cramps, and gas were all one problem?</p>
<p>What if I told you that your baby acquired her problems from you?   And that this problem contributed to things like arthritis, ADD, autism,  lupus, infertility, endometriosis, and gluten sensitivity?</p>
<p>What if I told you you could solve these problems easily?</p>
<p>Would you do it?  Who wouldn’t?</p>
<h3>Taming the Yeastie Beasties</h3>
<p>Yeast Overgrowth.</p>
<p>It’s the most underdiagnosed problem in the world, and is at the root of an endless list of ailments.</p>
<h3>What is Yeast?</h3>
<p style="text-align: justify;">Internal yeast, or Candida Albicans, is part of the ‘zoo’ in our  bodies and we need a certain level of it in order to be healthy.  Yeast  is responsible for eating our bodies away when we die.  But when we have  an overgrowth in our bodies, it can literally eat us alive.</p>
<h3>How is it managed?</h3>
<p style="text-align: justify;">While the liver is responsible for the management of yeast, yeast can  overgrow in every part of our body.  The overgrowth (known as  Candidiasis) usually starts in the digestive system and gradually  spreads to other parts of the body. It is also a type of parasite that  is strong, invasive and usually attaches itself to the intestinal wall  and becomes a permanent resident of the internal organs.</p>
<p><strong>Candidiasis has the ability to produce  75 toxic substances that can poison the human body.</strong></p>
<p><a href="One Problem, 101 Symptoms  What if I told you that your baby’s colic, cradle cap, ear infections, diaper rashes, allergies and sleep sensitivities were all one problem?  What if I told you that your mastitis, eczema, hives, pms, cramps, and gas were all one problem?  What if I told you that your baby acquired her problems from you?  And that this problem contributed to things like arthritis, ADD, autism, lupus, infertility, endometriosis, and gluten sensitivity?  What if I told you you could solve these problems easily?  Would you do it?  Who wouldn’t? Taming the Yeastie Beasties  Yeast Overgrowth.  It’s the most underdiagnosed problem in the world, and is at the root of an endless list of ailments. What is Yeast?  Internal yeast, or Candida Albicans, is part of the ‘zoo’ in our bodies and we need a certain level of it in order to be healthy.  Yeast is responsible for eating our bodies away when we die.  But when we have an overgrowth in our bodies, it can literally eat us alive." target="_blank">Read More&#8230;.</a></p>
<h3><a title="Permanent Link to Taming the Yeastie Beasties Part 2: The Symptoms and Stages" rel="bookmark" href="http://www.birthologie.com/parenting/taming-the-yeastie-beasties-part-2-the-symptoms-and-stages/">Taming the Yeastie Beasties Part 2: The Symptoms and Stages</a></h3>
<p><a href="http://www.birthologie.com/wp-content/uploads/2011/04/yeast.jpg"><img title="42-16116678" src="http://www.birthologie.com/wp-content/uploads/2011/04/yeast.jpg" alt="" width="193" height="258" /></a></p>
<p style="text-align: justify;">Women think that just because they don’t have a vaginal yeast  infection, they must not have a yeast problem.  Most everyone believes  that men can’t have a yeast problem.  And that the only symptom in a  baby is thrush.</p>
<p style="text-align: justify;">Yeast overgrowth manifests itself in so many different ways that it  can be hard to keep up, but getting to the root of your symptoms is such  a relief.  When I realized that all my babies problems were yeast  related, and so many of my problems were also yeast that I got in the  womb from my mother, it made solving all these symptoms so easy – all I  needed to do was balance yeast.</p>
<p><a href="http://www.birthologie.com/parenting/taming-the-yeastie-beasties-part-2-the-symptoms-and-stages/" target="_blank">Read Full Article&#8230;.</a></p>
<h3><a href="http://www.birthologie.com/parenting/taming-the-yeastie-beasties-part-3-what-causes-overgrowth-how-do-you-treat-it/">Taming the Yeastie Beasties Part 3: Remedies</a></h3>
<p><strong>What Causes Yeast Overgrowth &amp; How Do You Treat It?</strong></p>
<p><a href="http://www.birthologie.com/parenting/taming-the-yeastie-beasties-part-3-what-causes-overgrowth-how-do-you-treat-it/" target="_blank">Read Full Article&#8230;</a><strong><br />
</strong></p>
<p>Read the complete article and related information at <a href="http://holyhormones.com/womens-health/cancer-womens-health/cervical-cancer/candida-overgrowth-is-making-you-and-your-baby-sick-and-tired-and-colickly-taming-the-yeastie-beasties-part-1/">Candida Overgrowth is Making You and Your Baby Sick and Tired (and Colickly). Taming the Yeastie Beasties Part 1</a></p>]]></content:encoded>
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		<title>The Daily Cramp: Can Miami Investment Bankers Make Million$ Teaching Men About Menstruation?</title>
		<link>http://holyhormones.com/womens-health/menstrual-cycle/the-daily-cramp-can-miami-investment-bankers-make-million-teaching-men-about-menstruation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-daily-cramp-can-miami-investment-bankers-make-million-teaching-men-about-menstruation</link>
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		<pubDate>Fri, 01 Apr 2011 15:31:30 +0000</pubDate>
		<dc:creator>Leslie Carol Botha</dc:creator>
				<category><![CDATA[Hormone Cycles]]></category>
		<category><![CDATA[Hormone Imbalance]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Menstrual Cycle]]></category>
		<category><![CDATA[Menstrual Suppression]]></category>
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		<category><![CDATA[Ovulation]]></category>
		<category><![CDATA[Periods]]></category>
		<category><![CDATA[PMDD]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Premenstrual Syndrome]]></category>
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		<category><![CDATA[Women's History]]></category>
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		<description><![CDATA[<p><p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><p>Miami New Times
By Michael Miller,
Fri., Apr. 1 2011 @ 8:00AM

You can't spell "success" without PMS.

At least, that's the logic of a pair of Miami investment bankers and a tech guy from Texas. The decidedly estrogen-free trio has created a free email newsletter that notifies men of what's happening with their woman's menstrual cycle. They call it, of course, The Daily Cramp.
</p></p><p>Read the complete article and related information at <a href="http://holyhormones.com/womens-health/menstrual-cycle/the-daily-cramp-can-miami-investment-bankers-make-million-teaching-men-about-menstruation/">The Daily Cramp: Can Miami Investment Bankers Make Million$ Teaching Men About Menstruation?</a></p>]]></description>
			<content:encoded><![CDATA[<p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><h3><a href="http://blogs.miaminewtimes.com/riptide/2011/04/the_daily_cramp_miami_investme.php" target="_blank">Miami New Times</a></h3>
<div><strong>By <a href="http://blogs.miaminewtimes.com/author.php?author_id=2097" target="_blank">Michael Miller</a>,<br />
Fri., Apr. 1 2011 @ 8:00AM</strong></div>
<div></div>
<div>You can&#8217;t spell &#8220;success&#8221; without PMS.</p>
<p style="text-align: justify;">At least, that&#8217;s the logic of a  pair of Miami investment bankers and a tech guy from Texas. The  decidedly estrogen-free trio has created a free email newsletter that  notifies men of what&#8217;s happening with their woman&#8217;s menstrual cycle.  They call it, of course, <a href="http://www.thedailycramp.com/" target="_blank">The Daily Cramp</a>.</p>
<p style="text-align: justify;">Keep on reading for samples of the vulgar, tampon-themed, &#8220;male-oriented humor&#8221; you, too, can receive every morning.</p>
</div>
<div style="text-align: justify;"><a name="more"></a> Jon Hilley, the Cramp&#8217;s 29-year-old creator, says he came up with the  idea while talking to his girlfriend about her &#8220;hormone schedule.&#8221; The  former Goldman Sachs employee had never heard of such a thing.</div>
<div style="text-align: justify;"></div>
<div>
<table border="0" width="200">
<tbody>
<tr>
<td><a href="http://blogs.miaminewtimes.com/riptide/assets_c/2011/03/DailyCrampBear3-thumb-200x188.jpg"><img src="http://blogs.miaminewtimes.com/riptide/assets_c/2011/03/DailyCrampBear3-thumb-200x188-thumb-200x188.jpg" alt="Thumbnail image for DailyCrampBear3.JPG" width="200" height="188" /></a></td>
</tr>
<tr>
<td>courtesy of The Daily Cramp</td>
</tr>
<tr>
<td>What it looks like when your lady is in the &#8220;sexy&#8221; zone.</td>
</tr>
</tbody>
</table>
<p>&#8220;Guys  think women just have a period once a month and bleed,&#8221; Hilley says.  &#8220;But the chemicals in their bodies are constantly changing, that&#8217;s why  their emotions change.&#8221;</p>
<p>So he decided to create an email update that would let men know what mood their missus had in store for them that day.</p>
<p>It&#8217;s simple. <a href="http://www.thedailycramp.com/" target="_blank">Enter your email address</a>, your wife or girlfriend&#8217;s name, and the last time she had her period and <em>viola</em>! You now have a Master&#8217;s degree in menstruation.</p>
<p>&#8220;It&#8217;s 1 part science, 1 part Dear Abby, and all parts funny,&#8221; the website says.</p>
<p>Well, they got the Dear Abby part right, at least.</p>
<p>Here&#8217;s an example of The Daily Cramp, which went live this morning:</p>
<p><em><strong>Today&#8217;s status</strong>: still bleeding. In fact, a tidal wave of dark  red and watery brown river water is flowing out of me right now. What?  Too much information? Isn&#8217;t this why you signed up for The Daily Cramp:  to know my flow? Well get used to it. This is the way of my biological  world, weenie.</em></p>
<p><em>Considering the torrential downpour I&#8217;m experiencing, I probably  won&#8217;t shave. Not my legs. Not my underarms. Not my hoo-ha. Nothing. I&#8217;m  going to go au naturale and bring it back to the stone age. And you&#8217;ve  got nothing to say about it, so you can just clamp your loud mouth shut.  It&#8217;s not like you deserve any awards for self-grooming.</em></p>
<p><em><strong>The Daily Cramp</strong>:  Your path to a no strings attached BJ begins and ends with sympathy. Be  nice, be sympathetic, and be down with the fur on my leg. If you don&#8217;t,  you&#8217;ll blow your chances (pun intended).</em></div>
<div><strong><br />
</strong></div>
<div></div>
<div><strong><a href="http://blogs.miaminewtimes.com/riptide/2011/04/the_daily_cramp_miami_investme.php" target="_blank">Read Full Article&#8230;</a><br />
</strong></div>
<p>Read the complete article and related information at <a href="http://holyhormones.com/womens-health/menstrual-cycle/the-daily-cramp-can-miami-investment-bankers-make-million-teaching-men-about-menstruation/">The Daily Cramp: Can Miami Investment Bankers Make Million$ Teaching Men About Menstruation?</a></p>]]></content:encoded>
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		<title>Why Women Easily Gets Angry Before Menstruation</title>
		<link>http://holyhormones.com/womens-health/menstrual-cycle/why-women-easily-gets-angry-before-menstruation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-women-easily-gets-angry-before-menstruation</link>
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		<pubDate>Tue, 29 Mar 2011 03:06:10 +0000</pubDate>
		<dc:creator>Leslie Carol Botha</dc:creator>
				<category><![CDATA[Hormone Imbalance]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Menstrual Cycle]]></category>
		<category><![CDATA[Menstruation]]></category>
		<category><![CDATA[Neuroscience]]></category>
		<category><![CDATA[Periods]]></category>
		<category><![CDATA[PMDD]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Premenstrual Syndrome]]></category>
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		<description><![CDATA[<p><p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><p>Brudirect.com
Brunei

Written by Medicmagic Monday, 28 March 2011 06:46

Many women who are about to experience menstruation often become irritable which causes discomfort for people around her.

The mystery of why women easily gets upset and anxious before their period has always been a big question. Researchers from the University of California, Los Angeles, also conducted a study to find answers to such emotional turmoil.</p></p><p>Read the complete article and related information at <a href="http://holyhormones.com/womens-health/menstrual-cycle/why-women-easily-gets-angry-before-menstruation/">Why Women Easily Gets Angry Before Menstruation</a></p>]]></description>
			<content:encoded><![CDATA[<p>Please visit <a href="http://holyhormones.com">Holy Hormones Journal - The Greatest Story Never Told</a> for similar articles.</p><h3><a href="http://www.email.brudirect.com/index.php/2011032743608/Your-Mind/why-women-easily-gets-angry-before-menstruation.html" target="_blank">Brudirect.com</a><br />
Brunei</h3>
<p><strong>Written by Medicmagic					 					 										 						Monday, 28 March 2011 06:46</strong></p>
<p style="text-align: justify;">Many women who are about to experience menstruation often become irritable which causes discomfort for people around her.</p>
<p style="text-align: justify;">The mystery of why women easily gets  upset and anxious before their period has always been a big question.  Researchers from the University of California, Los Angeles, also  conducted a study to find answers to such emotional turmoil.</p>
<p style="text-align: justify;">In the study which was published in  ‘Biological Psychiatry&#8217; journal, researchers revealed that the  instability of mood before menstruation is related to the response of  cells of the brain called GABA receptors.</p>
<p style="text-align: justify;">Andrea Rapkin, one of the researchers,  said that the study was carried out by scanning the brains of women with  premenstrual dysphoric disorder (PMDD). PMDD symptoms is like  premenstrual syndrome (PMS), only it is more severe.</p>
<p style="text-align: justify;">The scanning with PET scan will show the glucose metabolism which is required to identify the activity in the brain.</p>
<p style="text-align: justify;">The cause of emotional changes before  menstruation turned out not to be caused by hormones. Scan results  actually showed an increase in activity in the cerebellum in women with  PMDD. The higher the increase in activity, the worse the emotion  condition changes.</p>
<p style="text-align: justify;">One function of the GABA cell is to  limit activities related to stress and anxiety. In women with PMDD,  progesterone will change the shape of GABA receptors in the cerebellum.  This changes in shape before the menstrual period makes GABA cells  difficult to control stress and anxiety.</p>
<p style="text-align: justify;">Suzanne Abraham, a gynecologist at the  Royal North Shore Hospital, Sydney, Australia, said that although it is  carried out on women with PMDD, this study adequately represent the  condition of women in general. For your information, women with PMDD are  only about percent, according to New Scientist. &#8212; <em>Courtesy of Medicmagic</em></p>
<p style="text-align: justify;"><a href="http://www.email.brudirect.com/index.php/2011032743608/Your-Mind/why-women-easily-gets-angry-before-menstruation.html" target="_blank">Read More&#8230;.</a><em> </em></p>
<p style="text-align: justify;"><em>Interesting to hear this information coming out of Brunei and not the U.S. Endocrine system functioning and balance does begin in the brain &#8211; GABA is one of the neurotransmitters involved in addictive behaviors&#8230;.and for some women PMS and anger is addictive.<br />
</em></p>
<p>Read the complete article and related information at <a href="http://holyhormones.com/womens-health/menstrual-cycle/why-women-easily-gets-angry-before-menstruation/">Why Women Easily Gets Angry Before Menstruation</a></p>]]></content:encoded>
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