Restoring Menstruation After Menopause

Shira Miller

11.28.11 – Restoring Menstruation After Menopause –  with Dr. Shira Miller – Facebook’s most popular ‘Menopause’ Doctor. Dr. Miller will discuss benefits of bioidentical hormone replacement therapies that mimic youthful hormone levels, rhythms, and menstrual periods. Dr. Miller is board-certified in internal medicine and is an expert in bio-identical hormone replacement therapy and the Wiley Protocol.  She also has been practicing integrative, functional, alternative, holistic, nutritional, wellness, age management, and anti-aging medicine since 2006.

“When Mother Nature quits, I’m here to help you keep your mind, body, and sex life healthy as you age!

— Dr. Shira Miller


Author: H. Sandra Chevalier-Batik

I started the Inconvenient Woman Blog in 2007, and am the product of a long line of inconvenient women. The matriarchal line is French-Canadian, Roman Catholic, with a very feisty Irish great-grandmother thrown in for sheer bloody mindedness. I am a research analyst and author who has made her living studying technical data, and developing articles, training materials, books and web content. Tracking through statistical data, and oblique cross-references to find the relevant connections that identifies a problem, or explains a path of action, is my passion. I love clearly delineating the magic questions of knowledge: Who, What, Why, When, Where and for How Much, Paid to Whom. My life lessons: listen carefully, question with boldness, and personally verify the answers. I look at America through the appreciative eyes of an immigrant, and an amateur historian; the popular and political culture is a ceaseless fascination. I have no impressive initials after my name. I’m merely an observer and a chronicler, an inconvenient woman who asks questions, and sometimes encourages others to look at things differently.


  1. LILIAN OKORO says:

    My periods stopped flowing about a year now. Am 42 years old. How can I get your restorative medication. I live in Lagos Nigeria.

  2. Hello, Lilian – Do you Skype? I would love to speak with you.
    I will find out if we ship to Lagos, Nigeria. I am not sure what your customs laws might be in shipping supplements – or if they might charge you extra. Can you find that out?
    Yes, restorative medicine is a wonderful term. That is what the Q 96 does.

  3. daniela fred says:

    Leslie, u do not have a problem sending in d supplement. i want to benefit of your supplement to restore menstration

  4. Daniela – email me is you would like more information.

  5. I want you to assist me in restoring my menstral period, I am 43 years and it stopped about a year now. I am a Nigerian, I live in Lagos. Thank you

  6. Hello, Idara – Do you have Skype available that we can talk? You may very well have entered menopause. A little early perhaps.
    It is hard for me to help you without knowing more about your health and especially your birth control use. Generally, when a woman has not had her period for a year it does mean she has transitioned into the menopause phase.

    Please come back to me with more information.
    If you just came off of synthetic hormone birth control – last year – this would put a different view on your story.


  7. my period stopped flowing about a year now. am 44 years old. please assist me in restoring my menstrual period, l am a Nigerian.i live in umuahia abia state. thank u.

  8. Hello, Anayo – you are 44 and in perimenopause – the time before your period stops forever. It may be that you will have your period again – just not regularly – are you wanting to get pregnant?
    How is your health?

    Hope to hear from you.

    Hormone regards,


  9. Hello doctor.I am 46 yrs old and menstruation stopped about 5yrs ago and I dont have a child yet and I want to get pregnant what can I do?

  10. Hello, Tami – first of all I am not a doctor… but thanks for the regard anyway. Not sure what you can do at your age… you might check with an endocrinologist or someone who deals with bio-identical hormones.

    I have heard of women menstruating on these hormones until they are in their 60’s. But whether menstruation/ovulation stopped 5 years and whether your still have viable eggs is another.

    Hormone regards,


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