The Secrets of your Cycle

I stumbled on this wonderful web site and just had to share it with my readers. This is a wonderful guide to hormone harmony! Leslie

Today’s Hormone Horoscope

Week 1
First day of period to Day 7
Today’s hormone-cast: You’ll likely enjoy starting more projects than finishing them today as rising estrogen and testosterone spark your creativity and energy, but has you less interested in following up with the boring details.

Week 2
Day 8 to Day 13
Today’s hormone-cast: Today’s perfect for taking a personal inventory of your body and life today to check if there’s anything that needs to be fixed. Why? With estrogen and testosterone peaking this week, they’re giving you the most energy, positive feelings, freedom from pain and revved-up libido you’ll have all cycle…..more

Week 3
Day 14 (or ovulation) to Day 22
Today’s hormone-cast: Remember all those projects you started in Week 1 of your cycle when rising estrogen and testosterone energy and creativity were high?…..more

Week 4
Day 23 to the end of cycle
Today’s hormone-cast: You may be more easily distracted today as plunging estrogen lowers your powers of concentration, making it difficult to keep your mind from wandering during a dull meeting or the fourth rendition of your friend’s story about how she snagged a great designer sweater for half the price……more