Women Need To Be Proactive About Their Personal Health

Inconvenient Women Insist on Diagnostic Tests, Before Swallowing a “BIG-Pharma Cure” I have been researching the endocrine system and its integral role in a woman’s health. Our endocrine system is composed of a network of organs and glands responsible for producing, storing, and secreting hormones that help to maintain and control vital functions such as Continue Reading …

Lack of Sleep Could Undermine Exercise's Cancer Prevention Benefits

Exercise can lower your overall risk of cancer – but only if you get a good night’s sleep After my last week’s rant about focusing efforts to PREVENT cancer as well as CURING cancer, I was please to review a research study that did just that! The study examined the link between exercise and cancer Continue Reading …

Twice as many women die from stroke every year than from breast cancer

Overall, stroke is this country’s third-leading killer. About 700,000 Americans will have one this year, according to the American Stroke Association. But 55-percent of all strokes and 60-percent of stroke deaths occur in women. About 100,000 women die annually of stroke, 40,000 more than the number of men who die from it. The fact that Continue Reading …

Diabetes and Proactive Nutrition

Broccoli may undo diabetes damage Broccoli may help ward off prostate cancer Eating broccoli could reverse the damage caused by diabetes to heart blood vessels, research suggests. A University of Warwick team believe the key is a compound found in the vegetable, called sulforaphane. It encourages production of enzymes which protect the blood vessels, and Continue Reading …

Irregular or lengthy Menstrual Periods A Marker for Diabetes

In the Journal of the American Medical Association Dr. Caren G. Solomon, an associate physician at Brigham and Women’s Hospital in Boston and leader of a team reported that Women who have irregular or very long menstrual cycles have a higher risk of developing diabetes. “Over an eight-year follow-up, the risk was twice as high, Continue Reading …