The Scientist.com

By Christian Weyer

Stepping on the scale each day and diligently recording their caloric intake and body weight in a little booklet, my patients marked the progress and failures of their dieting efforts. It was the mid-1990s and I was working as a medical fellow in endocrinology and metabolism at the University of Düsseldorf Medical Center in Germany. During the day, we optimized insulin therapy in patients with Type 1 or Type 2 diabetes, using modern tools such as new insulin analogs, glucose meters, and insulin pumps. In the evening, I supervised an outpatient obesity clinic. Our department was internationally renowned as an accredited World Health Organization collaborating center, and patients came from far and wide to seek care for their diabetes, and a variety of obesity-related conditions.

…I was drawn to endocrinology because I was intrigued by the complexity and elegance with which hormonal signaling systems govern whole-body metabolism and many other vital functions. Most hormones have multiple actions that are well coordinated, and naturally integrated with other hormonal systems. It is, in many respects, the equivalent of individual musicians playing together in a philharmonic orchestra producing the most melodic, beautiful symphonies. Some hormones, such as insulin, thyroid hormone, or cortisol, are “major players,” and their deficiency or excess can result in life-threatening metabolic derangements. Others, such as calcitonin, pancreatic polypeptide, or amylin can be viewed as complementary signals that enhance, or “fine-tune,” a tightly regulated metabolic process. In many cases, the central nervous system (CNS) orchestrates and balances these hormonal interactions, serving as the role of conductor….

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by Angela Townsend/Plain Dealer Reporter
Tuesday August 04, 2009, 9:55 AM

May 20, 2009

The ability to mount an immune response to influenza A (H1N1) infection is significantly compromised by a low level of arsenic exposure that commonly occurs through drinking contaminated well water, scientists at the Marine Biological Laboratory (MBL) and Dartmouth Medical School have found.

Joshua Hamilton, the MBL’s Chief Academic and Scientific Officer and a senior scientist in the MBL’s Bay Paul Center; graduate student Courtney Kozul of Dartmouth Medical School, where the work was conducted; and their colleagues report their findings this week in the journal Environmental Health Perspectives.

“When a normal person or mouse is infected with the flu, they immediately develop an immune response,” says Hamilton, in which immune cells rush to the lungs and produce chemicals that help fight the infection. However, in mice that had ingested 100 ppb (parts per billion) arsenic in their drinking water for five weeks, the immune response to H1N1 infection was initially feeble, and when a response finally did kick in days later, it was “too robust and too late,” Hamilton says. “There was a massive infiltration of immune cells to the lungs and a massive inflammatory response, which led to bleeding and damage in the lung.” Morbidity over the course of the infection was significantly higher for the arsenic-exposed animals than the normal animals.

Respiratory infections with influenza A virus are a worldwide health concern and are responsible for 36,000 deaths annually. The recent outbreak of the influenza A H1N1 substrain (“swine flu“), which is the same virus that Hamilton and his colleagues used in their arsenic study, to date has killed 72 people in Mexico and 6 in the United States.

“One thing that did strike us, when we heard about the recent H1N1 outbreak, is Mexico has large areas of very high arsenic in their well water, including the areas where the flu first cropped up. We don’t know that the Mexicans who got the flu were drinking high levels of arsenic, but it’s an intriguing notion that this may have contributed,” Hamilton says.

The U.S. Environmental Protection Agency considers 10 ppb arsenic in drinking water “safe,” yet concentrations of 100 ppb and higher are commonly found in well water in regions where arsenic is geologically abundant, including upper New England (Massachusetts, New Hampshire, Maine), Florida, and large parts of the Upper Midwest, the Southwest, and the Rocky Mountains, Hamilton says.

Arsenic does not accumulate in the body over a lifetime, as do other toxic metals such as lead, cadmium, and mercury. “Arsenic goes right through us like table salt,” Hamilton says. “We believe for arsenic to have health consequences, it requires exposure day after day, year after year, such as through drinking water.”

Arsenic exposure not only disrupts the innate immune system, as the present study shows, it also disrupts the endocrine (hormonal) system in an unusually broad way, which Hamilton’s laboratory discovered and first reported in 1998.

“Most chemicals that disrupt hormone pathways target just one, such as the estrogen pathway,” he says. “But arsenic disrupts the pathways of all five steroid hormone receptors (estrogen, testosterone, progesterone, glucocorticoids, and mineralocorticoids), as well as several other hormone pathways. You can imagine that just this one effect could play a role in cancer, diabetes, heart disease, reproductive and developmental disorders-all the diseases that have a strong hormonal component.”

At this point, Hamilton thinks arsenic disrupts the innate immune system and the endocrine system through different mechanisms. “Arsenic may ultimately be doing a similar thing inside the cell to make these effects happen, but the targets are likely different,” he says. The proteins that mediate hormone response are different than the proteins that mediate the immune response. “We don’t yet know how arsenic disrupts either system at the molecular level. But once we know how it affects one system, we will have a pretty good idea of how it affects the other systems as well.”

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April 10th, 2009 By Cassandra Spratling

Kim Harper started a career before starting a family. After graduating from Michigan State University in 1990, she traveled, earned a law degree and began working as an attorney. When Harper married in 2006, she and her husband, Jeff, hoped a baby would soon follow.

“We didn’t marry until I was 38,” Harper says, “and we always knew we didn’t have a lot of time to waste.”

A year passed; no baby.

Like many women who marry later in life, Harper didn’t think much about her fertility until she’d reached the age at which many doctors warn that healthy pregnancies don’t come easily.

“What a lot of women do not know is that we are born with all of the eggs that we are going to get. And a lot of those eggs are used before we get out of puberty,” says Kim Hahn, founder and CEO of Conceive magazine. “We are not like men; we do not regenerate eggs.”

Concern about her age prompted Dawn Crowley’s doctors to encourage her to get pregnant even before her planned marriage.

“When I told my doctor we wanted to have children after we married, she looked at me and said, ‘I understand the need to be married, but you’re 38 years old. I suggest you try right now,’” recalls Crowley, who is now 40.

The Birmingham, Mich., resident married Jim Crowley, 50, in August 2007. They gave birth to a healthy 7-pound girl, Kate, six months later.

The statistics might surprise some women:

At 20, the odds of getting pregnant when everything is timed perfectly are about 25 percent per cycle. By age 30, the odds drop to 10 percent to 15 percent each month, and by age 40, it’s 5 percent, reports Conceive magazine.

Women who get pregnant between the ages of 35 and 45 face a 20 percent to 35 percent chance of miscarriage, according to the American Pregnancy Association. That’s on top of common complications such as high blood pressure and gestational diabetes.

By the time a woman is 43, the risk of having a baby with chromosomal abnormalities such as Down’s syndrome rises to 1 in 50, from 1 in 1,500 at age 20, according to pregnancyinfo.net

At age 35, the rate is 1 in 350.

The rate of in-vitro fertilization has increased 17 percent from 2003 to 2007, with the greatest increase seen among women ages 35 to 37, according to the Society for Assisted Reproductive Technology. But age also seems to play a role in the success of the procedure. Younger women — those younger than 35 — have about a 40 percent chance of having a live birth with IVF. By the time a woman is 42, the live birth rate with IVF drops to about 11%.

Children born to older parents are more likely to develop autism. That’s especially true for first-born kids, according to a study in the December issue of the American Journal of Epidemiology. Also, a Swedish study in the American Journal of Psychiatry found that children with fathers older than 45 were twice as likely to develop schizophrenia.

The trend of women having babies later in life shows no sign of slowing down. The National Center for Health Statistics reports that the percentage of women giving birth for the first time at age 35 or older has increased eight-fold since 1970 — from 1 percent to 8 percent.

The birth rate among women ages 30 to 34 grew 2 percent from 2006 to 2007. Among women 40 to 44, the birth rate grew 1 percent to 9.5 births per 1,000 women — one of the highest rates ever.

“It makes sense that women are waiting longer to start families — college, careers, not meeting the right person earlier in life,” says Dr. Kristen Wuckert, an ob-gyn at Mission Obstetrics and Gynecology in Warren, Mich. Years ago, she says she might have seen an older woman once a week; now it’s a daily or twice-a-day occurrence.

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April 9, 2009

Scientists have discovered that your circadian rhythms regulate the energy levels in your cells. In addition, the proteins involved with circadian rhythms and metabolism are intrinsically linked and dependent upon each other. This finding has far-reaching implications, which could include new ways to treat cancer, diabetes, obesity and a host of related diseases.

24-hour circadian rhythms govern fundamental physiological functions in almost all organisms. These circadian clocks are the essential time-tracking systems in your body. Disruption of these rhythms can profoundly influence human health.

In a new study, researchers showed that an enzyme protein which is an essential molecular gear of the circadian machinery interacts with a protein that senses cell energy levels and modulates aging and metabolism.

This suggests that proper sleep and diet may help maintain or rebuild the balance between your circadian clock and your metabolism, and could also help explain why lack of rest or disruption of normal sleep patterns can increase hunger, leading to obesity-related illnesses and accelerated aging.

Sources: 
Science Daily March 19, 2009

Dr. Mercola’s Comments:

An astonishing number of studies have linked many Americans’ 24/7 lifestyles — chock full of work, commitments, e-mail and other distractions — to a lack of sleep that’s had a devastating effect on the U.S. population’s health.

The physiological functions of virtually all organisms are governed by 24-hour circadian rhythms. Your circadian clock is an essential time-tracking system, which your body uses to anticipate environmental changes and adapt to the appropriate time of day.

When your circadian rhythm is disrupted, it can have a profound influence on your physical health. Previous research has already linked disrupted sleep cycles to obesity, diabetes, insomnia, depression, coronary heart diseases and even cancer.

The results of this latest study show that there’s a tightly regulated codependency between your circadian clock and your metabolism and cellular performance.
Says Paolo Sassone-Corsi, Distinguished Professor and Chair of Pharmacology: 

“Your circadian rhythms and metabolism are closely partnered to ensure that cells function properly and remain healthy. When the balance between these two vital processes is upset, normal cellular function can be disrupted, and this can lead to illness and disease. The findings suggest that proper sleep and diet may help maintain or rebuild this balance.”

Honoring Your Biological Rhythms

Your circadian rhythm evolved over hundreds of generations to align your physiology with your environment. Your body clock assumes that like your ancestors, you sleep at night and stay awake during daylight hours.

If you confuse the situation by depriving yourself of enough hours of sleep, or eating meals at odd hours (times at which your internal clock expects you to be sleeping), you send conflicting signals to your body.

Based on the implications of this latest study, it’s easy to see how a compromised circadian system — caused by unhealthy sleep patterns — can lead to so many different kinds of disease, as proper cellular function and metabolism is essential for optimal overall health.

One of the worst things you can do to disrupt your body clock is to engage in regular night shift work. I realize many may not have a choice in selection of their job, but it is vital to understand that when you regularly shift your sleep patterns because of a job like police, fire or ER work, you are in fact sacrificing your longevity.

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“The majority of the information in this book comes directly from the CDC. The rest of the information comes directly from the pharmaceutical companies’ vaccine package inserts, the Food and Drug Administration (FDA), the Institute of Medicine (IOM), the United States Congress, and from studies published in prestigious peer reviewed medical journals.”  Author, Dr. Todd Elsner

“There is a great deal of evidence to prove that immunization of children does more harm than good.” 

Anthony Morris, PhD, Former Chief Vaccine Officer Control and Research Virologist for the FDA.

I interviewed Dr. Elsner on my radio show on March 16, 2009.  The interview is posted at www.cynthiajanak.com

You can find his book at http://www.cogforlife.org/vaccinebook.htm

January 9, 2009

Last night the nighttime medical soap opera, “Private Practice,” on ABC-TV demonized parents of children with MMR-vaccine related autism for refusing to vaccinate normal siblings while glorifying doctors forcibly vaccinating children without parental consent. The segment entitled “Contamination” left the viewer with the impression that every child who gets measles will die and that MMR vaccine poses no risks whatsoever to any child. It was a cheap shot at parents with vaccine injured children trying to protect their healthy children from vaccine injury and yet another wake-up call for Americans, who understand the importance of voluntary, informed consent to taking any pharmaceutical product or undergoing any medical procedure that can injure and kill.As 2008 ended and the New Year began, evidence that the “Tipping Point” in the 27-year old vaccine safety and informed consent movement has arrived is becoming more apparent. There is the escalating rhetoric and hyperbole being spewed by the evangelistic pediatrician from Children’s Hospital of Philadelphia, who called for doctors to be burned at the stake for the heresy of individualizing CDC and AAP vaccine use guidelines. In a brilliant letter to Pediatrics, it was a parent of a vaccine injured child, neurologist Jon Poling, M.D., who pointed out why sophomoric errors in logic and misunderstanding of the scientific method invalidated the claims of Paul Offit. Soon Dr. Poling was joined by others speaking out in defense of pediatricians like Bob Sears, M.D., who are wisely advocating that doctors and parents engage in shared vaccine decision-making for children.

Then there was the stern reminder to parents from militant New Jersey health officials that babies must get flu shots by January 2009 or face being kicked out of daycare and pre-school. Parents living in the state with the most vaccine mandates (41 doses of 13 vaccines), especially those with children already suffering with health problems, are trying to protect their children from further damage but have no recourse because New Jersey state law only allows restrictive medical and religious exemptions. Vaccine educated parents are writing letters to legislators urging them to pass a conscientious belief exemption to vaccination.

After a Dec. 14 legislative roundtable discussion at Stony Brook University with proponents for and against addition of a philosophical exemption to New York vaccine laws, vaccine educated parents are urging that letters be written to legislators (New York Assembly at http://assembly.stat e.ny.us/ and New York Senate at http://www.senate.state.ny.us/senatehom epage.nsf/senatorsOpenForm and New York Senate at http://assembly.stat e.ny.us/ and New York Senate at http://www.senate.state.ny.us/senatehom epage.nsf/senatorsOpenForm ) and also to New York Governor David Paterson, Executive Chamber, State Capitol, Albany, NY 12224 in support of the exemption.

Merck rang in the New Year trying to pump up sales of the reactive Gardasil vaccine by asking the FDA to open up the young boy market, while Prevnar-maker Wyeth is making a bid to become the world’s most profitable vaccine manufacturer. The Jan. 1 voluntary moratorium by drug companies on giving doctors free pens and trinkets is a token drop in the bucket compared to the big bucks Big Pharma will spend in 2009 to keep doctors convincing Americans that the only way they can stay healthy is to consume more and more drugs and vaccines.

But then came a breath of fresh air this week when the formidable M.I.N.D. Institute at UC-Davis published an epidemiological study confirming that the autism epidemic that has emerged during the past three decades is not due to genetics or “better counting” but is likely caused by environmental co-factors.

2009 is off to a contentious, challenging and promising start. Like all social movements that advocate reform of institutions stubbornly resistant to change, the way is not easy and change does not come quickly or without sacrifice. The three-decade U.S. vaccine safety and informed consent movement is approaching its final and most important stage: the fight for freedom of choice. As several hundred vaccines are being developed and tested in several thousand clinical trials around the world and drug companies are jockeying for market-share positions, doctors are trying harder to convince Americans that 69 doses of 16 vaccines given to children between birth and age 18 will keep America healthy.

The argument that more vaccination will equal better health is an argument that is getting harder to make as one in two Americans suffers from chronic disease and America plummets to 39th in infant mortality while 25 percent of all children are suffering with learning disabilities, ADHD, severe allergies, autism, asthma, diabetes, inflammatory bowel disorder, rheumatoid arthritis and other chronic immune and brain disorders. The question that doctors and public health officials fear most is:

WHY IS THE MOST HIGHLY VACCINATED CHILD POPULATION IN THE WORLD SO SICK AND DISABLED?

Until that question is answered by doctors and public health officials, there aren’t enough daytime or evening soap operas, bogus news reports and poorly conducted studies claiming that vaccines are totally safe, or threats by vaccine patent holders and doctors shouting “coincidence” every time another child regresses into chronic poor health after vaccination to keep the tipping point from tipping.

Happy New Year!

“Sears’ book, published in October 2007 as part of the Sears Parenting Library, has already sold more than40,000 copies and has moved into the top 100 on the Amazon.com bestseller list. The popularity of Sears’ book centers in part on 2 schedules, called alternative and selective, that offer parents a way to avoid giving their children several vaccines at one time. Sears’ book is unique. Unlike typical antivaccine books, he offers a middle ground, allowing parents to act on their fears without completely abandoning vaccines. Unfortunately, Sears sounds many antivaccine messages….At the heart of the problem with Sears’ schedules is the fact that, at the very least, they will increase the time during which children are susceptible to vaccine-preventable diseases. If more parents insist on Sears’ vaccine schedules, then fewer children will be protected, with the inevitable consequence of continued or worsening outbreaks of vaccine-preventable diseases. In an effort to protect children from harm, Sears’ book will likely put more in harm’s way.” – Paul Offit, Pediatrics (December 29, 2008) http://pediatrics.aappublications.org/cg i/content/full/123/1/e164

“In their assault on Dr. Sears, Offit and Moser confuse scientific methodology. Even more dangerous than not having an understanding of science, is the presumption that one does “grasp the scientific method.” Actually, in designing an epidemiological study, one must have a good estimate of the effect size, in order to determine the power of a study. Offit misuses the statistical term ‘power’ to suggest that this allows one to “reject or not to reject the null hypothesis.” This is incorrect…..As physicians we took an oath to ‘first do no harm’ to our individual patients. Dr. Sears offers a pro-vaccine individualized approach to childhood immunization that acknowledges the risks, benefits, and uncertainties of this medical intervention. Dr. Sears should be applauded for his efforts to provide safe vaccination alternatives to his patients, given the void of randomized controlled trials to support continued growth of the current CDC/AAP schedule. Rather than personal attacks, let’s turn to science to provide the answers. The enormous public benefit of vaccination cannot be used to stifle open discourse on critical vaccine safety issues. One size does not fit all.” – Jon Poling, Pediatrics (January 2, 2009) http://pediatrics.aappublications.or g/cgi/eletters/123/1/e164#39891

“The state’s new law requiring young children attending licensed pre-school and child care centers to get flu vaccinations will be tested this week when thousands of children return to classrooms and playrooms after the long holiday break. New Jersey, the first state in the nation to require flu shots for young schoolchildren, set a Dec. 31 deadline for parents to obtain flu vaccinations for their children. It was part of a new policy requiring a total of four additional immunizations for schoolchildren over the objections of some parents who worry about possible risks from vaccinations. The requirement applies to children between 6 months and 5 years who are attending licensed day care and preschool programs.” – Derrick Henry, New York Times (January 4, 2009) http://www.nytimes.com/2009/01/ 04/nyregion/new-jersey/04flunj.html? _r=1&ref=education

“Merck filed last month for approval from the Food and Drug Administration for the use of its drug Gardasil by males between the ages 9 to 26, CNBC has confirmed. Since 2006, Gardasil has been approved as a means of preventing cervical and other types of cancer in girls and women. Males carry and transmit the sexually-transmitted virus HPV, which is the leading cause of cervical cancer. Gardasil, a vaccine against HPV, has been a blockbuster product for Merck , but sales growth for the drug has slowed. Approval for boys and older women could help reinvigorate that….” – Mike Huckman, CNBC-TV (January 5, 2009) http://www.cnbc.com/id/28506419/

“Wyeth may become one of the world’s biggest vaccine makers with the acquisition of Crucell NV, a Dutch developer of medicines against AIDS, rabies, and Ebola. The drugmaker is in talks to buy Crucell, based in Leiden, Netherlands, for $1.35 billion, according to a person familiar with the deal….Wyeth Chief Executive Officer Bernard Poussot has focused the company’s research on vaccines, a dependable source of sales for drugmakers because they don’t lose patent protection and are often purchased by governments. Poussot turned Wyeth’s pneumonia vaccine Prevnar into its second best-selling product with $2.4 billion in 2007 revenue….” – Shannon Pettypiece, Bloomberg News January 8, 2009 http://www.bloomberg.com/apps/news? pid=20601087&sid=as4rY9TI49Yo&refer=worldwide#

“Starting Jan. 1, the pharmaceutical industry has agreed to a voluntary moratorium on the kind of branded goodies – Viagra pens, Zoloft soap dispensers, Lipitor mugs – that were meant to foster good will and, some would say, encourage doctors to prescribe more of the drugs. No longer will Merck furnish doctors with purplish adhesive bandages advertising Gardasil, a vaccine against the human papillomavirus….But some critics said the code did not go far enough to address the influence of drug marketing on the practice of medicine. The guidelines, for example, still permit drug makers to underwrite free lunches for doctors and their staffs or to sponsor dinners for doctors at restaurants, as long as the meals are accompanied by educational presentations….The industry code also permits drug makers to pay doctors as consultants “based on fair market value” – which critics say means that companies can continue to pay individual doctors tens of thousands of dollars or more a year. “We have arrived at a point in the history of medicine in America where doctors have deep, deep financial ties with the drug makers and marketers,” said Allan Coukell, the director of policy for the Prescription Project, a nonprofit group in Boston working to promote evidence-based medicine. “Financial entanglements at all the levels have the potential to influence prescribing in a way that is not good.” – Natasha Singer, New York Times (December 31, 2008) http://www.nytimes.com/2008/ 12/31/business/31drug.html? partner=rss&emc=rss

“It is time to focus on environmental causes for the rapid rise in autism, a leading researcher said Thursday, after her study concluded that such factors as earlier diagnosis and families moving to California cannot fully explain a dramatic seven- to eightfold increase in the state since the early 1990s. “With no evidence of a leveling off, the possibility of a true increase in incidence deserves serious consideration,” states the study, published in the January issue of the journal Epidemiology…. Rick Rollens, the father of an autistic child and co-founder of the M.I.N.D. Institute, agreed. “This is a definitive study that should once and for all put the proverbial nail in the coffin of those who have been denying the existence of an autism epidemic,” he said. “The sooner that people recognize the significance of this crisis, the sooner we’ll be on our way in trying to address the needs of the children and families,” Rollens said.” – Sandy Kleffman, Contra Costa Times (January 9, 2009) http://www.contracostatimes.com/news/ci _11411611?source=rss

MIke Adams – Health Ranger

August 29, 2008
—————————————————————

Dear readers,

Did you know you have probably never been told the straight truth
about one of the most potent, yet overlooked, healing nutrients in the
world? In fact, medical groups have actually spent the past three
decades convincing you to avoid this “nutrient” by scaring you into
thinking it causes cancer.

But the truth is far different. Strong clinical evidence proves this
“nutrient” actually prevents and helps REVERSE an astounding number of
serious diseases (and I’ll tell you all about it right here),
including:

* Prostate cancer
* Breast cancer
* Osteoporosis
* Depression
* Gum disease
* Schizophrenia
* Diabetes

Curious what this “nutrient” really is?  Let me give you some hints:
It moves at the speed of light. You can feel it (it feels warm), but
you can’t touch it. Without it, there would be no life whatsoever on
planet Earth. And it can’t be patented or sold for profit.

What is it? Sunlight.

I’m talking about natural, healthy sunshine, which enables your body
to make its own lifesaving vitamin D. Today, I want to share with you
the secrets of its health benefits in a fascinating special report
called, “The Healing Power of Sunshine and Vitamin D.” It’s available
for downloading right now at:

http://downloads.truthpublishing.com/Sunlight.pdf
(Adobe Acrobat format)

This special report contains information you probably won’t hear from
your doctor or dermatologist, because it goes against everything they
believe about sunlight. But recent research is proving that not
getting enough sunlight is extremely dangerous to your health because
it causes vitamin D deficiencies that promote chronic disease.

Seeking out sunlight in safe, reasonable doses, on the other hand,
does wonders for your health and may, in fact, render all sorts of
conventional medical therapies irrelevant. Again, you can get the full
story in this fascinating special report right now:
http://downloads.truthpublishing.com/Sunlight.pdf
(Adobe Acrobat format)

This special report features an interview with Dr. Michael Holick,
one of the world’s leading experts on vitamin D and sunlight. In “The
Healing Power of Sunlight,” he discusses his fascinating research.
You’ll learn things like:

* How vitamin D deficiencies have been directly linked to several
types of cancer.

* In a study of African-American, Latino, and Caucasian women who had
just given birth, 76% were deficient in vitamin D and 81% of the
infants were deficient.

* A study in Finland showed that infants who were deficient in
vitamin D had an 80% increased risk of developing Type-2 diabetes as
an adult.

* 32% of students and doctors in Boston are deficient in vitamin D by
the end of winter.

* 40% to 60% of elderly people are at risk for vitamin D deficiency.

In “The Healing Power of Sunshine and Vitamin D,” Dr. Holick also
explains little-known facts about sunshine and vitamin D. In this
special report, you’ll learn:

* How proper nutrition helps you avoid sunburn without using chemical
sunscreens

* What the right amount of sunlight is for your body

* How vitamin D deficiencies cause prostate cancer, breast cancer,
osteoporosis and other diseases

* The true cause of asthma and why antihistamines only conceal the
symptoms of the disease rather than treating its cause

* How to calculate how much sunlight you need based on your ancestry
and current geographical location

* Seasonal Affective Disorder: how to treat it with sunlight exposure

* Why you can’t get enough vitamin D from diet alone

* Why U.K. dermatologists support more sun exposure, but the U.S.
dermatology association refuses to change its stance

* How a lack of vitamin D may contribute to schizophrenia

* Why it is harder to absorb adequate amounts of calcium without
sufficient vitamin D

Take advantage of this information right now. It’s “must-have”
knowledge that no person should go without. This information has
literally changed my health and my life, and I believe it can change
yours as well.

Get it now at:
http://downloads.truthpublishing.com/Sunlight.pdf
(Adobe Acrobat format)

To your health,
- Mike Adams, The Health Ranger