The Wisdom in Connecting to the Moon

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Holy Hormones Journal: Dana Gillespie, the author of this article is a Sister/colleague of mine. She is the creator of the Moontime App that is to your right on my blog. I love this sentence in the ad for the app – “Life Might Be One Big Mystery – But Your Cycles Don’t Have To Continue Reading …

Teri Arranga: AutismOne Conference 2015 on Feb 11

Teri Arranga

My interview with Teri Arranga about the upcoming ‪#‎AutismOne‬ Conference is now posted. Somehow – Teri ended up interviewing me! That’s what happens when two talk show hosts get on air together. Great interview – thank you Teri. http://bit.ly/1MoPOtb Teri Arranga AutismOne/Focus for Health 2015: Focus. Think. THRiiiVE. Holy Hormones Honey! Wednesday, February 11 7 Continue Reading …

Is Menstruation our Friend or Foe?

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Holy Hormones Journal! Is it possible that how we feel about menstruation shapes our experience as menstruating women? The Society for Menstrual Cycle Research believes so. Years ago members published a paper citing research on how not only cultural attitudes, but media marketing affects our menstrual experience. That may be part of the equations – Continue Reading …

Teenage Girls- The Guide for Health, Wellness and Self-Esteem

Teenage Girls Book feature

Holy Hormones Journal: A Great Gift for the Hormonal Honey in your Life! I am proud to announce that my writing partner, H. Sandra Chevalier-Batik and I wrote a chapter for this highly-acclaimed new book published by Professional Woman Publishing. Our chapter is entitled: “How Your Mind, Mood and Body Affects Your Wellness and Self-Esteem.” Continue Reading …

Dr. Margarita Ochoa-Maya – Hormone Foibles and Follies on Nov 12

Listen to this audio archive program of Dr. Margarita Ochoa-Maya – Hormone Foibles and Follies on Nov 12

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My ‘FAV’ endocrinologist, Dr. Margarita Ochoa-Maya shared vital information on ‘body environmentalism’ on Wednesday’s radio show. We discussed basic -vital and sacred endocrine system functioning. We also discussed those important pesky chemical messengers in our bodies called ‘hormones’ and most importantly what causes hormone imbalance and why. Dr. Ochoa-Maya shared the common – and epidemic Continue Reading …

Hormone Fantasia

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Holy Hormones Journal: A great video -albeit lengthy on the importance of hormone regulation in our body. Hormones rule. We have a choice – we can let them rule us – or we can learn and co-rule with our hormones. It is as simple as that. And why are we suppressing this beautiful integral system Continue Reading …

AutismOne’s Teri Arranga and Leslie Carol Botha on Hormones, Depo Vaccine and Gardasil

Listen to this audio archive program of AutismOne’s Teri Arranga and Leslie Carol Botha on Hormones, Depo Vaccine and Gardasil

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On Tuesday, June 24, Teri Arranga of AutismOne fame interviewed Leslie Carol Botha of Holy Hormones fame on a variety of topics relating to women’s health and vaccines.  Botha in her usual social/political form jumped into the interview and and as best she tried to follow the outline – dove all over sharing information for Continue Reading …

What’s Wrong with Teaching Dudes about Menstruation?

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Holy Hormones Journal:  Menstruation – hormone cycles – moods – these are all fundamental aspects of women’s lives.  Why aren’t we teaching boys about this natural process – instead of feeding them misinformation so they wander around in ‘horror’ of women’s bodies. Years ago, I had the opportunity to share information to at-risk adolescent boys Continue Reading …

Empowering Women with Hormone Harmony

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EMPowerplus Q96 – EMPowers Women with Hormone Harmony© EMPowerplus Q96 is a natural micronutrient formula developed by Anthony F. Stephan designed to promote mental well-being in those suffering from various mood disorders and hormone imbalance. The supplement provides a broad-based balanced supply of micronutrients needed for healthy brain function and development. As a result of Continue Reading …

Linking Infertility to Stress

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Holy Hormones Journal: I could write a book on this topic – oh that’s right I did! it’s called ‘Understanding Your Mind, Mood and Hormone Cycle’ and it is available on this site. Be that as it may (in other words – buy your copy of my book today!), let me give you the short Continue Reading …