I created a HorMoon Awareness Guide™ to help women understand the significance of their menstrual cycle in relation to the lunar cycle. Of course, the menstrual cycle does not always follow the lunar cycle – but this guide will help you understand your emotions in relation to the phases of the cycle. For example if you are menstruating at the full moon – you body/mind/emotions are in direct conflict to the outgoing/social/creative aspects of this moon phase. Understanding this relationship is empowering and you will finally be able to understand your emotions and begin to trust yourself.
There is also a guide for entrepreneurs at the bottom. This can actually be used by women and men.