Holy Hormones Honey! Let’s get back to the basics… and that is eating whole foods. Two handful of cashews match one dose of Prozac. Dr. Saul believes that the cause of depression is not getting the vitamins we need. But you have to walk the walk… and take the vitamins. The days of the one pill fix are long gone. The damage they have caused still lingers.
Nutritional Links to Depression and Mental Illness
Andrew Saul, PhD, in a video lesson discussing the importance and practical application of Nutritional Therapy in the treatment of Depression and Mental Illness. Andrew Saul is the author of the books FIRE YOUR DOCTOR! How to be Independently Healthy (reader reviews at http://www.doctoryourself.com/review.html) and DOCTOR YOURSELF: Natural Healing that Works. (reviewed at http://www.doctoryourself.com/saulbooks.html).