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To support your continuous personal growth, we’ve compiled the Holy Hormones Book Shelf - the best books and other media that focus on all various aspects of a woman’s life. We are constantly reading and reviewing titles we believe will support you in expanding your self-knowledge. Check back often to see what new ones we’ve added!
We are constantly reading and reviewing titles we believe will support you in expanding your self-knowledge. Check back often to see what new ones we’ve added!
Read our book reviews in the Book Shelf
Holy Hormones, Honey! Menstrual Health Education Series:
Understanding Your Mood, Mind and Hormone Cycle
Understanding Your Mind, Mood, and Hormone Cycle was written for women who want to understand the sometimes, confusing physical and psychological changes they experience each month. It is also suggested reading for men who deal with hormonal women daily; and for educators, healthcare and social welfare professionals who support women of all ages that are struggling with physical and behavioral issues caused by hormonal changes.
It is the product of decades of research, analysis, and writing. This richly illustrated, pioneering, book is co-authored by Leslie Carol Botha and H. Sandra Chevalier-Batik, with original graphics by Nicholas Batik.
Medical researcher, H. Sandra Chevalier-Batik provides extensive clinical background to support the findings of this book. The conversational writing style makes it easy and compelling to read, while the richly footnoted text makes this a valuable resource for professional healthcare providers.
The book explores on the very essence of a woman’s being — the fundamental nature of the female hormone cycle; and was written to fill the void of practical, menstrual health education that focuses on understanding the delicate mind/body connection — a connection that has the power to bring about health or disease in the body. Contrary to current medical thinking and pharmaceutical industry messaging that encourages women to deny, ignore, suppress and replace their natural hormone production with synthetic hormone birth control and hormone replacement therapy, Botha and Chevalier-Batik believe that the hormone cycle is the foundation of women’s health and well-being.
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