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Holy Hormones Journal

Empowering Women With Wisdom for Hormone Optimization

You are here: Home / Archives for PCOS

PCOS, Autism, and Obesity: Interwoven Hormone Pathways

March 12, 2019 by Susan Zimmerman Leave a Comment

As I was writing the February article about sex hormones regulating autism-associated genes and the associated risk of high fetal testosterone levels, a thought occurred to me: if women with Polycystic Ovarian Syndrome (PCOS) have higher testosterone levels, do women with PCOS have a higher risk for having children with autism? Turns out that yes, they do, according to two corroborating … [Read more...]

A Spoonful of Cinnamon May Help PCOS Symptoms

December 10, 2018 by Susan Zimmerman Leave a Comment

"A Spoonful of Cinnamon Makes the Insulin Go Down" was the lesser-known B-side track.   Fall is in full swing and winter is fast approaching: consequently, most of our houses have an alluring aroma of nutmeg, clove, and cinnamon. This blend of spices is like a drug to Americans. Cinnamon rolls, apple pie, apple cider, pumpkin pie, pumpkin spice lattes – all of these favorites feature the … [Read more...]

Endocrine-disrupting compounds - female reproductive disorders and developmental timing

July 25, 2016 by Leslie Carol Botha 1 Comment

Holy Hormones Journal: Study was published in 2008 - and here are we are eight years later and the problem is more immense that imagined. Some of you may not understand the study in its entirety - but the information is valuable. In a nutshell - the chemicals in our man made environment have invaded our bodies and are being stored and passed in utero. Close to 200 chemicals, heavy metals, BPA, … [Read more...]

PCOS in Teens Needs to be Explored

September 16, 2013 by Leslie Carol Botha Leave a Comment

PCOS in Teens Needs to be Explored

Holy Hormones Journal: PCOS - is becoming a major problem with girls as soon as they start menstruating. Irregular menstrual cycles are common not only in this age group - but for women in their reproductive years. We have to realize that estrogen dominance in the form of xenoestrogens and synthetic hormones is being passed down in-utero. Our daughters and granddaughters (and sons) are born … [Read more...]

Dr. Margarita Ochoa-Maya: Symphonious Rhythm of Hormone Harmony

August 26, 2013 by Leslie Carol Botha 2 Comments

Dr. Margarita Ochoa-Maya: Symphonious Rhythm of Hormone Harmony

Want to know what those hormones are doing to you? Then listen to my favorite integrative functional board certified endocrinologist Dr. Margarita Ochoa-Maya explain the basics of endocrine system functioning, obesity, diabetes, thyroid function and PCOS. Interview is now posted on VoiceAmerica the leader in Internet radio. Symphonius Rhythm of Hormone Harmony or What Are Those Hormones Doing … [Read more...]

Dr. Margarita Ochoa-Maya: Is Progesterone the Mother Hormone? on Holy Hormones Honey! November 19

November 17, 2012 by Leslie Carol Botha 2 Comments

Dr. Margarita Ochoa-Maya: Is Progesterone the Mother Hormone? on Holy Hormones Honey! November 19

Holy Hormones Honey! If you want to have a clear understanding on the role of reproductive hormones in your body - and how an imbalance between progesterone, estrogen and testosterone can wreak havoc physically, mentally and emotionally - listen to this informative interview with endocrinologist, Dr. Margarita Ochoa- Maya. Holy Hormones Honey! Dr. Margarita Ochoa-Maya is going to be speaking … [Read more...]

Is there a Link between PCOS and Migraines?

November 8, 2012 by Leslie Carol Botha Leave a Comment

Is there a Link between PCOS and Migraines?

Holy Hormones Honey! PCOS and migraines are often caused by estrogen dominance. Of course women who suffer from one would suffer from another. And no wonder when one clears up the other does as well. How many ways can you say hormone imbalance? Natural progesterone supplementation is often crucial for estrogen dominance. PCOS & Migraine: A Largely Unexplored Co-morbid … [Read more...]

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By Leslie C. Botha and H. Sandra Chevalier-Batik
Available in both Paperback and Kindle Editions
Dr. Recommended
Eases Hot Flashes and Night Sweats.*
Focused support for uterine and ovarian health.*
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Focused support for uterine and ovarian health.*

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